My initial reaction to my following stats was that of disappointment. I didn't do as well this month as I had last. But, then Mark and I were talking about the month and realizing that I missed a lot of days of training. I was out of town for work in the middle of the month and then a week or so later I was in China. My diet was not strict at all. Keeping that in mind, I'd say I did ok. I'll post pictures tomorrow.
- Upper Arms (at bicep, relaxed):
- Left: 11" / 10.75" / 10.75"
- Right: 11" / 11" / 10.75"
- Waist (at belly button):
- 33" / 28.5" / 28"
- Waist (at narrowest point):
- 28" / 26.25"/ 26"
- Hips:
- 41.5" / 39" / 39"
- Legs (mid-thigh, relaxed):
- Left: 23" / 21.75"/ 21"
- Right: 23" / 21.75"/ 20.25"
- Waist to Hip Ratio:
- .67 / .67 / .66
- Weight:
- 152.4 / 145/ 140.2 <---- Umm, what?! I was completely shocked.
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