US Wellness

Monday, August 27, 2012

Blog Name Change

8/27/12: I actually started making this post last week and forgot to finish it.  So the first part is from last week and then a little from today. 

Paleo Update:

I was *very* well-behaved last week with food until Saturday when I knew I was going to be in a carb-fest situation.  After having pizza on Saturday night there was about a 16 hour period following that where I was "off the wagon."  Sunday morning we went to Wildberry and I had eggs benedict and then in the afternoon I had a piece of cheesecake.  By dinner I was feeling crappy and I decided it was time to go back on.  Weekend weight: 140.8 lbs.

Kickboxing Update:

I've been doing this for about 4 weeks now - just one night a week. I may move to 2 nights a week shortly, but I always feel that my legs are still sore from kicking or being kicked from Monday to Wednesday so I usually skip it.  I think that overall, I'm doing okay, but I get frustrated with myself really quickly.   

Thursday night I did class again.  I feel like things are going somewhat better, but sometimes when I punch my wrists hurt.  Not badly, but just annoyingly. here's some completely unexpected news.  As you read up there I was 140.8 last weekend.  I weighed myself this morning and I was 136.6!  What?!  How did that happen?!  I have no idea! According to my math that makes me about 17 lbs lighter than January 1.  I'll probably try to do pics/measurements again.  Also, I think I'll stick with kickboxing for a little bit and then return to Crossfit asap. 

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