US Wellness

Sunday, March 11, 2012

Results

The results from February:


My initial reaction to my following stats was that of disappointment.  I didn't do as well this month as I had last.  But, then Mark and I were talking about the month and realizing that I missed a lot of days of training.  I was out of town for work in the middle of the month and then a week or so later I was in China.  My diet was not strict at all.  Keeping that in mind, I'd say I did ok.  I'll post pictures tomorrow.


  • Upper Arms (at bicep, relaxed):
    • Left: 11"     /     10.75" /        10.75"
    • Right: 11"     /     11" /        10.75"
  • Waist (at belly button):
    • 33"      /      28.5"   /          28"
  • Waist (at narrowest point):
    • 28"     /     26.25"/    26" 
  • Hips:
    • 41.5"     /     39" /   39"
  • Legs (mid-thigh, relaxed):
    • Left:   23"     /     21.75"/      21"
    • Right:  23"     /     21.75"/     20.25"
  • Waist to Hip Ratio:
    • .67      /      .67     /    .66
  • Weight:
    • 152.4     /   145/  140.2   <---- Umm, what?!  I was completely shocked.  

No comments:

Post a Comment